I went along to some post-natal training sessions with Lynsey, the Mighty Mama coach. Classes focussed on strengthening the pelvic floor and core. Lots of hard work (in a good way) but fun too. Kids can come along as well so no need to find childcare!
We’ve now been a couple of times to Ryze KidJump for some jumpy toddler trampolining fun. A friend had told us about it and I just knew that the little lady would love it; she is, as I imagine most toddlers are, a huge fan of jumping! One of our
We went east today, to see and have a wander around Cuningar Loop, a new Forestry Commission park over in Rutherglen. It’s now officially open (since spring 2016). The Lowdown The project is a Commonwealth Wood, part of the 2014 games legacy. It is a £5.7 million legacy project which has transformed 15 hectares
Cycling. It’s a free activity. Once you’ve bought a bike, a bike seat, a lock for your bike, a helmet… We had our first solo cycle this morning (by solo I mean without daddy to help us). We only went along to our regular music class and back again; a
After months of trying, the stars aligned & we finally made it to our first Buggyfit Glasgow West class this morning in Victoria Park. It was a pretty nice day for once, if a bit breezy. Perfect for my first workout in a long time. The class itself was great. We did
I recently found a post-natal exercise class in Scotstoun leisure centre. It’s been a while since I’ve done any exercise (I pretty much stopped any form of exercise as soon as I found out I was pregnant) and after a c-section and a wound that really doesn’t want to heal I