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Glasgow With Kids

FAMILY FRIENDLY ACTIVITIES, INSPIRATION FOR DAYS OUT & LOTS OF FUN

Glasgow With Kids

FAMILY FRIENDLY ACTIVITIES, INSPIRATION FOR DAYS OUT & LOTS OF FUN

  • Home
  • Activities
    • Adventure/Risky Play
    • Animals
    • Arts & Crafts
    • Beaches
    • Country Parks
    • Castles & Historical
    • Day Trips
    • Museums & Galleries
    • Outdoors
    • Parks & Gardens
    • Play Parks
    • Soft Play
    • Sports & Active Play
    • Swimming
    • Walks & hills
  • Low Cost
  • Eating Out
    • Cafes
    • Breakfast
    • Lunch
    • Dinner
  • Guides
Home pre-natal
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pre-natal

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Pelvic Floor Rehab Classes with The Mighty Mama Coach

I went along to some post-natal training sessions with Lynsey, the Mighty Mama coach. Classes focussed on strengthening the pelvic floor and core. Lots of hard work (in a good way) but fun too. Kids can come along as well so no need to find childcare!

November 16, 2018November 16, 2018

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