Smart Gym CIC is a gym built for parents. With a creche, soft gym space for kids to play in while you work out.
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exercise
Cuningar Loop
Cuningar Loop is a really pretty park, and will be even prettier as it continues to grow. The whole place is one big adventure, and there is tons to do. My kids adore it here. It’s well worth a visit!
Pelvic Floor Rehab Classes with The Mighty Mama Coach
I went along to some post-natal training sessions with Lynsey, the Mighty Mama coach. Classes focussed on strengthening the pelvic floor and core. Lots of hard work (in a good way) but fun too. Kids can come along as well so no need to find childcare!
Sledging at Snow Factor Braehead
Sledging at Snow Factor was an excellent activity. Sliding down slopes and fluffy real snow… What’s not to like!?
FitDankBaby Mum & Baby Exercise Classes
Fitdankbaby is my favourite exercise-with-baby class I’ve done; I love how much the babies are incorporated into your workout. Baby boy loved it too!
Free Wheel North
We made the most of the dry weather yesterday & headed to Free Wheel North at Glasgow Green for a shot of the balance bikes…
Prenatal Yoga at Yogabellies
I just finished up with my lovely Yogabellies class. Not only was it was the most relaxing part of my week, but it was quite nice to be in a room full of pregnant ladies who were all having similar experiences to me.
Aquanatal Classes
I’ve been going along to aquanatal at Scotstoun Leisure Centre for a few months now. I really enjoy it: I get to meet people; I don’t need to do toddler bedtime; and of course it’s a little bit of exercise.
New Lanark & Falls of Clyde
New Lanark is a great day out whether you want to spend it indoors or outdoors. The Annie McLeod Experience is something fun and unusual for a rainy day, and the Falls of Clyde Reserve is a lovely place for a walk.
Rugbytots
We heard about Rugbytots from a friend a while ago. Since the little lady is so physical I thought we’d go and try it out. And maybe it would tire her out…
Toddler Trampolining at Ryze Glasgow
We’ve now been a couple of times to Ryze KidJump for some jumpy toddler trampolining fun. A friend had told us about it and I just knew that the little lady would love it; she is, as I imagine most toddlers are, a huge fan of jumping! One of our little friends came along too …
Our First Cycle!
Cycling. It’s a free activity. Once you’ve bought a bike, a bike seat, a lock for your bike, a helmet… We had our first solo cycle this morning (by solo I mean without daddy to help us). We only went along to our regular music class and back again; a long enough journey to make …
Buggyfit, 11 months post birth…
After months of trying, the stars aligned & we finally made it to our first Buggyfit Glasgow West class this morning in Victoria Park. It was a pretty nice day for once, if a bit breezy. Perfect for my first workout in a long time. The class itself was great. We did some running, and quite a …
My First Post-natal Exercise Class
I recently found a post-natal exercise class in Scotstoun leisure centre. It’s been a while since I’ve done any exercise (I pretty much stopped any form of exercise as soon as I found out I was pregnant) and after a c-section and a wound that really doesn’t want to heal I thought I’d start with a …