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Baby Massage

We’ve been going to a baby massage class in Scotstoun leisure centre for the past few weeks. It’s such a nice chilled out class. Each week we’ve done a different part of the body: legs & feet; arms & hands; back & shoulders etc. Each week we’ve lasted about 10 minutes before the little lady¬†decided …

My First Post-natal Exercise Class

I recently found a post-natal exercise class in Scotstoun leisure centre. It’s been a while since I’ve done any exercise (I pretty much stopped any form of exercise as soon as I found out I was pregnant) and after a c-section and a wound that really doesn’t want to heal¬†I thought I’d start with a …